Healthy eating for children in the holidays

With children on school holidays, you may have little mouths to feed more often than normal! The hot weather can make us feel lethargic and with such busy lives, coming up with interesting, healthy meals and snacks can feel challenging. It needn’t be, though. Babies and children have special dietary needs because they grow at such a fast pace and need extra nutrients, to build their tissue and strong bones. A whole industry has developed… Read more »